This summer we are excited to have SUP Yoga back!

Get ready for a completely different kind of yoga experience this Summer with EpicLife on the beautiful river Medway in Tonbridge.

Join Emma for a relaxing 90-minute paddleboard Yoga session designed for all levels. Each session begins with a gentle paddle along the river before setting into a calming 60-minute yoga practice surrounded by nature, birdsong, and the peaceful movement of the water.

You don't need to be an advanced yogi or expert paddleboarder to join - these sessions are beginner-friendly and focused on relaxation, balance, and enjoying time outdoors. You simply need to feel comfortable paddling a short distance on the river.

Emma qualified in yin and yang yoga styles on the beautiful island of Nusa Lembongan, Indonesia, in 2022, and brings a calming blend of restorative yoga, gentle flow, and mindful movement to every class. At both a local yoga teacher and EpicLife instructor, she creates sessions that are welcoming, grounding, and perfect for Summer on the water.

Board hire is available, or you are welcome to bring your own paddleboard.

When:
Thursday 4th June 6.30pm-8pm

Sundat 28th June, 12th & 25th July, 9th & 23rd August.

Costs:
£25 including board hire

£15 with your own board

£20 sup club member with board hire

£12 sup club member with own board